Notebooks + Journals
YAS QUEEN! Don’t let anyone dull your sparkle. This pretty pink soft touch notebook features a bold yet simplistic female icon on the front cover, complete with a gold foil crown. Inside cover has coordinating crown icons throughout. Perfect compact size at 8.75 X 8.125 inches, includes 96 lined pages. So, there is plenty of room to write down all your show stopping, brilliant ideas. Each page includes a crown icon, so you never forget the queen you are.
Change your thoughts and you will change your body. Writing down weekly goals can help you stay on track and keep your focus. This bright watercolor journal starts by having you write down three reasons you are committing to this journey, this is located right the beginning of this journal so you can quickly look back at why you are on this journey when times become difficult. Each week starts with you setting overall food, exercise, water and sleep goals. Following pages include charts for each day of the week to track in more detail your meals, water intake, sleep and exercise. There is also room to jot down notes throughout the week. At the end of each week there is room to record non-scale victories, record how you are feeling, achievements and challenges that arose throughout the week. Each week take a look back on the progress you have made and how the challenges you faced one week may be an achievement the next week. Includes a pink ribbon marker so you can easily reference the last page you were writing on.
Stay committed to your personal growth with this beautiful weekly journal. Each page’s layout lets you reflect on the week past. Rate how you woke up feeling, what you were looking forward to each day and three words to describe how you want people to experience you. As you reflect on the week as a whole think about your biggest challenges and triumphs, what you may want to focus on next week, even rate how you were feeling at the weeks end. At the end of the 4 weeks take a time to review your month. There is room to rate your initial thoughts, what you feel was your biggest learning and an area to list things you wish to do more of next month and less of as well. Also, take time to read the weeks past to see the progress you have made, this is a sure way to help keep you motivated and working towards all those beautiful goals.
Can everyday be Friday? Keep all your notes for the week organized with this teal watercolor notebook. Features gold foil ‘is it Friday yet’ text on the front and includes 80 wide ruled sheets with bright green lined pages. Pages are micro-perforated for easy tearaway; notebook is a three-hole punch design to fit easily into any standard three ring binder.