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Track the three main areas in your life that can have the greatest impact on our physical and mental wellbeing with our guided journals. One for your fitness goals, gratitude and daily reflection. Use the fitness journal to create new, healthier habits. Use the gratitude journal to remind yourself why you are grateful for each day. The reflection journal will help you take the time to realize and reflect in each area that can help you achieve overall balance and harmony.
Includes: 3 soft touch, flex cover journal with 96 pages
Size: 5.75 X 8 inches
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